Pilot Wellness Links
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Pilot Wellness Links
find a running route:
http://www.runningroom.com/hm/inside.php?id=2997
participaction website:
http://www.participaction.com/en-us/Abo ... ction.aspx
Musculoskeletal Disorders / Pains and Strains:
http://www.labour.gov.on.ca/english/hs/ ... /index.php
Canada's Physical Activity Guide to Healthy Active Living:
http://www.phac-aspc.gc.ca/hp-ps/hl-mvs ... ex-eng.php
trails canada website:
http://www.trailscanada.com/
canada's food guide:
http://www.hc-sc.gc.ca/fn-an/food-guide ... ex-eng.php
find a healthy restaurant in ontario:
http://www.eatsmartontario.ca/
heart and stroke healthy food choices:
http://www.heartandstroke.com/site/c.ik ... m?src=home
nutritional labeling:
http://www.hc-sc.gc.ca/fn-an/label-etiq ... ex-eng.php
http://www.runningroom.com/hm/inside.php?id=2997
participaction website:
http://www.participaction.com/en-us/Abo ... ction.aspx
Musculoskeletal Disorders / Pains and Strains:
http://www.labour.gov.on.ca/english/hs/ ... /index.php
Canada's Physical Activity Guide to Healthy Active Living:
http://www.phac-aspc.gc.ca/hp-ps/hl-mvs ... ex-eng.php
trails canada website:
http://www.trailscanada.com/
canada's food guide:
http://www.hc-sc.gc.ca/fn-an/food-guide ... ex-eng.php
find a healthy restaurant in ontario:
http://www.eatsmartontario.ca/
heart and stroke healthy food choices:
http://www.heartandstroke.com/site/c.ik ... m?src=home
nutritional labeling:
http://www.hc-sc.gc.ca/fn-an/label-etiq ... ex-eng.php
Last edited by mattedfred on Sat Apr 03, 2010 5:42 pm, edited 1 time in total.
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Re: Pilot Wellness Links
Health Canada Drug Product Database:
http://www.hc-sc.gc.ca/dhp-mps/prodphar ... ex-eng.php
Civil Aviation Medical Examiners:
http://wwwapps.tc.gc.ca/saf-sec-sur/2/came-meac/
Handbook for Civil Aviation Medical Examiners:
http://www.tc.gc.ca/CivilAviation/Cam/T ... 2/menu.htm
TC and Eye Surgery:
http://www.tc.gc.ca/civilaviation/cam/eyesurgery.htm
Civil Aviation Medicine:
http://www.tc.gc.ca/civilaviation/cam/menu.htm
http://www.hc-sc.gc.ca/dhp-mps/prodphar ... ex-eng.php
Civil Aviation Medical Examiners:
http://wwwapps.tc.gc.ca/saf-sec-sur/2/came-meac/
Handbook for Civil Aviation Medical Examiners:
http://www.tc.gc.ca/CivilAviation/Cam/T ... 2/menu.htm
TC and Eye Surgery:
http://www.tc.gc.ca/civilaviation/cam/eyesurgery.htm
Civil Aviation Medicine:
http://www.tc.gc.ca/civilaviation/cam/menu.htm
Last edited by mattedfred on Sat Apr 03, 2010 5:46 pm, edited 1 time in total.
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Re: Pilot Wellness Links
AA:
http://www.aacanada.com/
ALS Society of Canada:
http://www.als.ca/
Alzheimers:
http://www.alzheimer.ca/
Canadian Breast Cancer Foundation:
http://www.cbcf.org/
Cancer Society:
http://www.cancer.ca/?sc_lang=en
Cystic Fibrosis:
http://www.cysticfibrosis.ca/en/index.php
http://www.aacanada.com/
ALS Society of Canada:
http://www.als.ca/
Alzheimers:
http://www.alzheimer.ca/
Canadian Breast Cancer Foundation:
http://www.cbcf.org/
Cancer Society:
http://www.cancer.ca/?sc_lang=en
Cystic Fibrosis:
http://www.cysticfibrosis.ca/en/index.php
Last edited by mattedfred on Sat Apr 03, 2010 5:48 pm, edited 1 time in total.
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- Rank (9)
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Re: Pilot Wellness Links
Diabetes:
http://www.diabetes.ca/
Canadian Mental Health Association:
http://www.cmha.ca/BINS/index.asp?lang=1
Crohn's and Colitis Foundation:
http://www.ccfc.ca/English/index.html
Go Smoke Free:
http://www.hc-sc.gc.ca/hc-ps/tobac-tabac/index-eng.php
Heart and Stroke:
http://www.heartandstroke.com/site/c.ik ... B/Home.htm
Lung Cancer Canada:
http://www.lungcancercanada.ca/
http://www.diabetes.ca/
Canadian Mental Health Association:
http://www.cmha.ca/BINS/index.asp?lang=1
Crohn's and Colitis Foundation:
http://www.ccfc.ca/English/index.html
Go Smoke Free:
http://www.hc-sc.gc.ca/hc-ps/tobac-tabac/index-eng.php
Heart and Stroke:
http://www.heartandstroke.com/site/c.ik ... B/Home.htm
Lung Cancer Canada:
http://www.lungcancercanada.ca/
Last edited by mattedfred on Sat Apr 03, 2010 5:50 pm, edited 1 time in total.
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- Rank (9)
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Re: Pilot Wellness Links
MS Society:
http://www.mssociety.ca/en/default.htm
Parkinsons:
http://www.parkinson.ca/site/c.kgLNIWOD ... custom.asp
Prostate Cancer:
http://www.prostatecancer.ca/
Public Health Agency of Canada:
http://www.phac-aspc.gc.ca/hp-ps/hl-mvs/index-eng.php
CONFRONTING THE EPIDEMIC OF CHRONIC DISEASE:
http://www.cdpac.ca/content.php?sec=0
http://www.mssociety.ca/en/default.htm
Parkinsons:
http://www.parkinson.ca/site/c.kgLNIWOD ... custom.asp
Prostate Cancer:
http://www.prostatecancer.ca/
Public Health Agency of Canada:
http://www.phac-aspc.gc.ca/hp-ps/hl-mvs/index-eng.php
CONFRONTING THE EPIDEMIC OF CHRONIC DISEASE:
http://www.cdpac.ca/content.php?sec=0
Last edited by mattedfred on Sat Apr 03, 2010 5:52 pm, edited 1 time in total.
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Re: Pilot Wellness Links
To celebrate a good flight in Ontario, in moderation, of course.
http://www.thebeerstore.ca/ourstores/store_finder.asp
http://www.lcbo.com/lcbo-ear/jsp/storequery.jsp
I'm a firm believer that if you're happy, you'll probably be healthier.
http://www.ajokeaday.com/
Have a healthy day!
http://www.thebeerstore.ca/ourstores/store_finder.asp
http://www.lcbo.com/lcbo-ear/jsp/storequery.jsp
I'm a firm believer that if you're happy, you'll probably be healthier.
http://www.ajokeaday.com/
Have a healthy day!
Re: Pilot Wellness Links
Thanks very much Fred for taking the time to post all of this very useful information !!!
Your info was good too ISTP,
You forgot one though,, http://www.realcanadianbacon.com/
Cheers,,,,Safe flying
Your info was good too ISTP,
You forgot one though,, http://www.realcanadianbacon.com/
Cheers,,,,Safe flying
Re: Pilot Wellness Links
all i can say is P90X, its hard as hell but the results are worth it.
i suggest if your looking for something new with a workout schedule, there is nothing better than P90X.
it comes with nutrition guide (which i follow half ass, i like beer to much), and 13 DVDS.
the beauty of it is you can do it all at home. i do it on my rotations while I'm not working, and it works great. all you need is dumbbells or resistant bands and a chin up bar. i use resistant bands bc there lighter and easy to take with me.
http://www.beachbody.com/product/fitnes ... 90X-PLAC_A
i suggest if your looking for something new with a workout schedule, there is nothing better than P90X.
it comes with nutrition guide (which i follow half ass, i like beer to much), and 13 DVDS.
the beauty of it is you can do it all at home. i do it on my rotations while I'm not working, and it works great. all you need is dumbbells or resistant bands and a chin up bar. i use resistant bands bc there lighter and easy to take with me.
http://www.beachbody.com/product/fitnes ... 90X-PLAC_A
Re: Pilot Wellness Links
It says something about aviation that "Health and Fitness" is one of the rarely visited forums!
Lots of good info here; thanks mattedfred and others.
Lots of good info here; thanks mattedfred and others.